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Instant Pot Vegan Sloppy Joes
Instant Pot Vegan Sloppy Joes are quick and easy to put together for a hearty Meatless Monday meal or any night of the week. Vegan, plant-based.
Course
Main Dish
Cuisine
American
Prep Time
15
minutes
minutes
Cook Time
45
minutes
minutes
Total Time
1
hour
hour
Servings
8
servings
Calories
250
kcal
Author
Beth Hornback
Ingredients
1
cup
green/brown lentils
1
cup
red lentils
3
cups
water
28
ounces
canned crushed tomatoes
I love the Muir Glen Fire Roasted variety
3
Tablespoons
tomato paste
2
Tablespoons
Vegan Worcestershire sauce
I love The Wizard’s brand or Annie’s Naturals
1
teaspoon
salt
1
Tablespoon
ground cumin
1
teaspoon
dried oregano
1
large onion
chopped
1
sweet bell pepper or poblano pepper
chopped
1
Tablespoon
olive oil or grapeseed oil
optional
2
Tablespoons
apple cider vinegar
2
Tablespoons
maple syrup
optional
1
cup
Vegetable Meat Substitute
optional
Instructions
Sauté onion, salt, and bell pepper for 3 minutes.
Add cumin and oregano and cook for 1 minute.
Add tomato paste and stir to coat and cook for another minute or two.
Add the remaining ingredients and stir throughly, making sure nothing is stuck to the bottom of the pot.
Bring to high pressure and cook for 13 minutes.
Allow for a natural release, stir, and serve over toasted hamburger buns.
Optional: Stir in 1 cup of vegetable meat substitute after pressure is released and simmer on sauté function before serving.
Notes
Take these to the next level and top them with a hearty helping of
Vegan Southwestern Coleslaw
.
Nutrition
Calories:
250
kcal